Modern Sleep Apnea Diagnosis Does Not Always Need A Lab: If you were under the impression that sleep apnea can only be diagnosed in a lab overnight with electrodes attached to your body, you were mistaken. Recently conducted research and fresh technologies that have been presented between March 2024 and March 2025 propose that diagnosing … Read more
Experts Say Central Sleep Apnea Needs New Guidelines: Central sleep apnea (CSA)—a disorder that is less known but as serious and as obstructive sleep apnea is getting attention nowadays with the new research published in the months of January and February 2025. CSA that is less known than obstructive sleep apnea has been found to … Read more
Sleep Apnea Symptoms Predict Heart And Brain Problems:Most people believe that obstructive sleep apnea (OSA) is always related to loud snoring and daytime sleepiness. But the new study from the end of 2024 and the beginning of 2025 has discovered that symptoms can change over time and some symptoms can even be warnings of heart … Read more
New Sleep Apnea Drug And Cheese Study Surprise Experts: In the United States, sleep apnea, which has been a common epidemic in this country – affecting millions of people every year, is still widespread, but a new finding has emerged. However, in the first half of 2025, researchers were able to provide new information that … Read more
Sleeping with Mouth Open?:Sleeping with an open mouth is a common habit that can lead to various health issues. Lately, the “mouth taping” trend has been a talk in the town, with its aim being the encouragent of nasal breathing during sleep. Whereas some claim benefits, medical experts’ advice is to be one step ahead … Read more
Mouth Taping for Better Sleep: A new way of sleeping known as mouth taping has recently taken the world by storm, especially on social networks, namely TikTok. Advocates believe that it helps to sleep voicelessly by using the nose airway, which helps to reduce snoring and thus improving the overall quality of sleep. However, medical … Read more
How to Stop Snoring: Snoring is a commonplace condition that affects the majority of people worldwide. Yet, in spite of this, it is often disregarded as a mere irritation, the most recent findings have, however, shown its health effects. Knowledge of the difference between harmless snoring and a much more critical condition is the key … Read more
Is Your Child Snoring?: Adulthood is a stage where snoring is often declared as a problem. Nevertheless, the most recent studies have shown that parents should also be concerned about kids’ well-being in connection with this issue. Recognizing the factors that are behind snoring in children and getting informed about the possible health risks is … Read more
Do You Need a Sleep Study?: Sleep disorders affect a large number of Americans. You can have insomnia, sleep apnea, and restless legs syndrome, to name a few, as sleep disorders. In the course of a sleep study doctors diagnose these conditions. They may monitor sleeping patterns via a sleep study and find the most … Read more