Does Sleep Deprivation Cause Nausea?: Nausea after a disturbing night’s sleep is a widespread problem for a lot of individuals. Now, it seems that a lack of sleep can not only make you feel tired and grumpy but also interfere with digestion. What is more, the lack of sleep can cause nausea and other stomach … Read more
Silk Pillowcase vs Cotton: Many people are switching to is now using silk pillowcases as a way of sleeping better. It is because of their soft texture and luxury. There are a lot of factors, such as hair benefits and skin nourishment, besides silk pillowcases, that provide a nice touch. But do they really make … Read more
Do You Need a Sleep Study?: Sleep disorders affect a large number of Americans. You can have insomnia, sleep apnea, and restless legs syndrome, to name a few, as sleep disorders. In the course of a sleep study doctors diagnose these conditions. They may monitor sleeping patterns via a sleep study and find the most … Read more
How to Fix Your Sleep Schedule for Better Health: Studies show that unusual sleep patterns may pose a threat to one’s health. According to the study’s investigators, sleep time changing every night can have an adverse impact on the cardiovascular system and excess aging. Health specialists, in turn, stress the necessity to adhere to the … Read more